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      • Caregiver Fatigue
      • Childhood Trauma
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    • Contact
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  • Contact
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Facilitating a Peaceful and Healthy Life through Your Body’s Wisdom

Facilitating a Peaceful and Healthy Life through Your Body’s WisdomFacilitating a Peaceful and Healthy Life through Your Body’s WisdomFacilitating a Peaceful and Healthy Life through Your Body’s Wisdom

Right now, I know coping with life can be difficult.  

I can help you go from there to here.

Facilitating a Peaceful and Healthy Life through Your Body’s Wisdom

Facilitating a Peaceful and Healthy Life through Your Body’s WisdomFacilitating a Peaceful and Healthy Life through Your Body’s WisdomFacilitating a Peaceful and Healthy Life through Your Body’s Wisdom

Right now, I know coping with life can be difficult.  

I can help you go from there to here.

Welcome! My name is Amanda

Are you experiencing overwhelming emotions, and uncomfortable physical symptoms or does life feel like it is "too much"? 


Perhaps your behaviour has recently changed and you are finding it hard to make a decision, focus on work or concentrate on conversations. 


Are you finding it difficult to connect and maintain your relationships and feel disconnected from your friends and family?


Most adults develop strong coping skills, but certain adverse life events from your past, which have been overwhelming and can be traumatic, can sometimes be too much to process. Eventually, we all have the potential to develop a wide range of troubling and confusing symptoms.


As a body-oriented psychotherapist, I support you in listening to and understanding your body’s voice. Together, we will find your way to connect to your body’s inner wisdom and release the trapped survival energy so you can…. 


Better connect to your loved ones. 


Let go of your physical pain.


Feel grounded, safe and joyful

Amanda Wilson, Registered Psychotherapist in a blue wrap with a nature background

Amanda Wilson, Registered Psychotherapist in a blue wrap with a nature background

Contact me

Services

Two hands reaching for each other

Caregiver Fatigue

Anxiety and Depression

Caregiver Fatigue

Are you an active or retired first responder, medical professional, corrections office or allied medical professional? 

Learn more
Child hiding under pillows on a sofa

Childhood Trauma

Anxiety and Depression

Caregiver Fatigue

Have you experienced difficult or inconsistent relationships with family, friends or intimate partners? It may be related to your childhood experience. 

Learn more
Three women close together looking sad

Anxiety and Depression

Anxiety and Depression

Anxiety and Depression

Do you struggle with maintaining your emotions? Do you feel that you are "fine" one day and the next feels like you are sliding sideways?

Learn more

I want you to be confident I am a good fit to help you reach your goals. 


Book a free 20-30 minute consultation here and we can determine

the next steps together.


Alternatively, you are welcome to send me a message through my

contact form (link below).

Contact me

Trauma is a fact of life… but it doesn’t have to be a life sentence.


Peter Levine, Ph.D., founder of Somatic Experiencing®

Amanda Wilson, Registered Psychotherapist, in a gray sweater with trees in the background

Amanda Wilson, MA, SEP, RP

Registered Psychotherapist CRPO #005355 

Counselling and Psychotherapy

 

I acknowledge that Bowmanville is in the Municipality of Clarington and is situated within the traditional and treaty territory of the Mississaugas and Chippewas of the Anishinabeg, known today as the Williams Treaties First Nations.

Copyright © 2018 AMW Counselling and Consultation - All Rights Reserved.

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