Were you adopted, grew up in a home with emotionally unavailable parents, or experienced abuse or neglect? These experiences can leave us feeling like we don't belong that we are an "outlier" and we spend much of our time trying to "fit in".
It can be difficult to connect and maintain relationships, leaving us feeling disconnected from people in our life.
Even in homes that were not supportive or nurturing we develop strong coping skills, but over time, life piles up and we find ourselves overwhelmed and unable to cope. Sometimes we develop a wide range of troubling, confusing symptoms or health concerns.
I can help.
I will support you in listening to and understanding your body’s voice. Together, we will find your way to connect to your body’s inner wisdom and release the trapped survival energy so you can….
Better connect to your loved ones.
Let go of your physical pain.
Feel grounded, safe and joyful.
Child hiding under pillows on a sofa