Helper Fatigue/Trauma
Is your behaviour lately feeling like it is coming out of left field and the people around you are getting concerned? Do you feel generally unsafe, disconnected from your purpose or just unmotivated to act and could use some clarity and guidance.
You entered the job to help people, but helping people can be hard. Organizational stresses, Operational Stress Injuries or Post-trauma Stress Reactions are not what you bargained for.
You have likely heard the quote "you can't pour from an empty cup", what this tells us is that when we give and give of yourselves a lot (a common theme in our professions) we get to a point when there is nothing left ... for yourselves or your loved ones.
I can help.
My career as a paramedic provides me with a deep understanding of your experiences. There is hope and a way to find yourself beyond what has happened to you and change how you are in your life. Improve how you may see yourself, improve how you communicate and how you take care of yourself.
I will support you in listening to and understanding what messages your body is sending you. Together, we will find your way to connect to your body’s inner wisdom and release the trapped survival energy so you can…
Better connect to your loved ones.
Let go of your pain.
Feel grounded, safe and joyful.