Right now, I know coping with life can be difficult.
I can help you go from there to here.
Right now, I know coping with life can be difficult.
I can help you go from there to here.
Are you experiencing overwhelming emotions, and uncomfortable physical symptoms or does life feel like it is "too much"?
Perhaps your behaviour has recently changed and you are finding it hard to make a decision, focus on work or concentrate on conversations.
Are you finding it difficult to connect and maintain your relationships and feel disconnected from your friends and family?
Most adults develop strong coping skills, but certain adverse life events from your past, which have been overwhelming and can be traumatic, can sometimes be too much to process. Eventually, we all have the potential to develop a wide range of troubling and confusing symptoms.
As a body-oriented psychotherapist, I support you in listening to and understanding your body’s voice. Together, we will find your way to connect to your body’s inner wisdom and release the trapped survival energy so you can….
Better connect to your loved ones.
Let go of your physical pain.
Feel grounded, safe and joyful
Amanda Wilson, Registered Psychotherapist in a blue wrap with a nature background
Are you an active or retired first responder, medical professional, corrections officer or mental health professional?
Have you experienced difficult or inconsistent relationships with family, friends or intimate partners? It may be related to your childhood experience.
Do you struggle with maintaining your emotions? Do you feel that you are "fine" one day and the next feels like you are sliding sideways?
Peter Levine, Ph.D., founder of Somatic Experiencing®
